Rapid Transformational Therapy

6 factors to manifest anything you want

To create a life of your desires you need to know what you really want.

The biggest obstacle to many people and why they feel stuck in their life and unable to change the old repetitive cycles, is because they miss the big picture. They don’t really know what kind of changes they want and what kind of future they are aiming to create.

Often they limit themselves because they don’t believe they are deserving and worthy of having what they want. They stay in victim mentality and believe the past will repeat itself automatically. These limiting beliefs and mindsets are blocking the way.

I know the feeling. For a long time I thought that we don’t have the power to change things and that events happen because they just happen; so I kept suffering. I gave the decision-making to other people and thought it was the universe’s call to decide for me.

I was afraid things would get worse, and so they did year by year.

Until I was ready to take responsibility and asked: what if it was me who created it all?

It was a profound thought and empowered me to start my personal happiness project, which led to me changing my life completely by learning how to be a conscious creator.

Setting clear visions and intentions for the future is crucial for anyone who wants to lead their life consciously and increase their happiness, success and wellbeing - on their own terms.

My approach to manifesting and creating life consciously is unique, as I don’t only use these principles for the big long-term visions and goals, but I also teach how to use them on a daily basis.

We are the creators and can shift our lives by making these 6 elements part of daily life.

Real happiness can only be experienced in the moments, and those moments set the foundation for your future. The better you feel about yourself, the faster you attract good things in your life.

6 Factors to Manifest Anything You Want

1. Stop acknowledging where you are at and what is going on in your life right now.

It was just recently when one of my lovely clients said: “I didn’t even realize how I actually don’t know myself anymore.” Busy life disconnects and if we have to stop often to see where we are at and check in if we are moving to right direction.

2. Get clear on what you don’t want.

I know it sounds counter-intuitive and someone could think it’s against the growth mindset and setting positive expectations and intentions that I always talk about. But this doesn’t mean staying in the negative or focusing on it. It’s actually a way to declutter the mind and throw out the bad stuff. Getting clear on what you don’t want helps you clarify what you actually want!

3. List what you do want.

Reversing the first list helps you get started and then it’s easier to allow more ideas to come! It’s easier to start if you focus on one area of life, i.e. relationships, career, money, health, or yourself. Go into detail. Have more than enough intentions, ideas, feelings and go above what your common sense believes you can have. Simply allow yourself to pour out everything you want. Focus only on fulfilling your desires by opening your mind to impossible desires and visions.

4. Clear your unconscious limiting beliefs, and emotional blocks.  

Remove the underlying, often unconscious thought patterns and habits that are blocking your way. These are simply what you have learned in your past based on your earlier experiences. Make peace with them. To change your reality consciously, and get what you want, you need to believe and feel that what you want is possible and available to you; this is needed to manifest your desires successfully. Work and release your beliefs, elevate your thinking and up level your old mindset so that you can align your mind and your feelings with your future visions. Become aware of your thoughts and feelings, and keep shifting them all the time.

5. Use your imagination, feelings and visualize.

Visualizing simply means that you imagine and feel your future desires and you connect with them deeply, as though you have already achieved them. See the end result in your mind’s eye; feel it with your feelings; and experience in your body and your mind that it has already happened. No need to focus on the hows, own your visions, and you will find a way. Magnetize your visions by doing a vision board - make them really clear to yourself. Visualize your desires daily! It brings a lot of energy, inspiration and joy, and helps you believe in your visions.

6. Focus on the now and take inspired action.

Let go of the idea and the outcome, detach from it: don’t become obsessed and needy about your desires. Surrender to it and open yourself to receiving. But, don’t just sit and wait for things to happen, you need to move things forward. This is something most people don’t realize. You need to take inspired, conscious action towards your desires and goals by thinking and then doing what you can do now and act when the new ideas show up. Then you have done what’s needed so act like you already have it and trust it’s all happening. Make your days as good and enjoyable as you can - even though things are not yet as you wish them to be, focus on seeing and embracing the good side of it.

These principles are the keys for manifesting, that work for anyone who wants to start leading their life and create their reality consciously - from day to day life to long-term visions.

One of the most powerful ways to start changing things in your life is to discover and connect with your real future visions and real desires.

You can start by downloading my free Discover Your Future Visions Visualization Meditation

Anne Vainio: happiness is an everyday practice

Why happiness requires everyday practice? 

In this intimate interview, I talk with Anne Vainio about her unique story. After drastic losses and facing serious health issues she started a journey to the self and shifted from self-ignorance and numbness to self-knowledge and awareness - and built a new foundation to her life. 


IN THIS EPISODE:

  • What does it really mean to connect with your true self.

  • Changing from achievement to consistency and alignment.

  • The essence of physical, emotional, mental and spiritual clarity.

  • Why reinforcing happiness must be part of everyday routines.

  • Big dreams can be achieved with consistent, patient steps.

  • Clear future vision and intentions keep the passion and motivation high.

  • Have fun: Stop. Reset. Play.

We also hit the big question: Is it necessary to lose something important before we take it seriously and find the motivation to seek help and make the changes?
 

Watch the video here

Or listen to the audio here: 


The biggest lesson here is to learn how to listen and trust the inner voice and stop comparing ourselves with others.

To get connected with your authentic self again and creating clarity for the future, we basically went deep with these four questions:

  • Who am I?

  • What you want; what is that your deepest desire?

  • What is meaningful and fulfilling for you?

  • How to make it happen?

 

Stop. reset. play.
 

And have fun! Thank you so much for watching!

If you know anyone who could find it useful, please share with your friends! 

What I learned on the saddest day of my life

Overwhelm, anxiety, and feeling drained is, unfortunately, a new norm. I hear that every day from my clients.

And I can relate.

In this vlog I'm talking about the realization that helped me to change the course of my life and gave me the power to take it towards what I really desired and was passionate about: to find my purpose and authentic happiness.   

I'm also talking about why it's crucial to connect with ourselves emotionally, physically and mentally, and how to release the old blockages that keep you stuck in your situation.

You'll get guidance of how to start creating intentional life and why intentions really make a difference for your future.

There is a way out of the constant struggling and set yourself free. 

Watch the video or listen to the audio below.

If you like this vlog share with your friends! 

Boost your confidence and self-esteem and download my ultimate confidence boosting transformational audio here.

 

 

Thank you for watching! 

Love,
Jenni

Hypnotherapy - the way to make fast changes

What is hypnosis?

Hypnosis is a state of relaxed focus, it is a natural state, which in hypnotherapy session is created intentionally by following the systematic methods. 

How does it feel like being in hypnosis?

There is nothing mystical or woo-woo related to hypnosis: you already know how it feels like. Each of us enters such a state at least twice a day - it’s the same pleasant, dreamlike state when you fall asleep and waking up, daydreaming or just being in a relaxed state, “zoned out” in your own world. This also happens when you are focused on doing something you enjoy or something monotonic or you reach the flow state: when you are running, driving, listening to the music, drawing, watching the horizon, the view or the waves on the beach.

Hypnosis is a state of concentration where you are totally present with yourself and open to messages about breaking habits or making changes that are limiting or threatening your health and wellness now.

As a long-time meditator, I see hypnosis as a technique that takes a person to the timeless state that most people, who are practicing meditation, are looking for: a heightened awareness and focus. 

What you need to know about hypnosis

  • You are in control at all times.
  • You are aware of what is happening and where you are.
  • You can only be encouraged to do what you want to do. Hypnosis works with your will, morals, and ethics - not against it.
  • While you are in hypnosis, you can talk and you will have a conversation with your therapist. 

Many people I have worked with have suspected they probably cannot be hypnotized but they have all been very suggestible. You can be taken into hypnosis easily, as long as you wish to.

What is hypnotherapy and why it works

Hypnotherapy is a therapeutic technique that is used to create subconscious change in a client in the form of new responses, thoughts, attitudes, behaviors, feelings or changing in other positive ways.

Hypnotherapy uses the power of the mind and impacts on it in hypnosis. It is a process that enables new patterns of behavior

Among its uses include motivation and confidence, pain control, infertility, birth, weight, insomnia, anxiety, depression, exams, addictions, public speaking, fears, phobias and sports psychology. All these conditions can create physical issues and RTT offers a solution to both physical and mental improvements.

Using hypnosis, you can become a non-smoker, reduce your weight, increase your confidence and self-esteem, beat phobias, pass exams, sleep like a baby, be healthy and fit, boost your motivation to achieve your goals, relax more, be calmer and present, reduce or stop drinking, enhance your performance at work and playing sports, heal quickly, give birth naturally, solve problems, have better relationships, and much more. 

It is both stimulating, effective, empowering and very relaxing. You will already leave the first session feeling empowered, transformed, energized and positive.

We can't really control what is happening in the future but we can affect it a lot, set the positive expectations for the future and hypnotherapy is certainly a way to release what is holding us stuck and keep us struggling now.

Rapid Transformation Therapy 

I studied personally with the world-renowned therapist, speaker, and best-selling author Marisa Peer. Her method, Rapid Transformation Therapy (RTT) is a powerful therapeutic modality, which has been developed by Marisa over the past 30 years.

RTT goes beyond traditional hypnotherapy helping clients release the physical and mental issues usually only in 1-3 sessions. RTT embraces many of the positive aspects of hypnosis and hypnotherapy that are known to produce a transformative effect on clients: the use of trance, regression and hypnotic conditioning.

Among its uses include motivation and confidence, pain control, infertility, birth, weight, sugar, insomnia, anxiety, depression, exams, addictions, public speaking, fears, stressful situations, phobias and sports psychology.

All these conditions can create physical issues, and RTT offers a solution to both physical and mental improvements and targets the three ways the mind works:

  1. The mind does what you really think you want it to do: every habit of action is run by a habit of thought.
  2. The mind responses to pictures it creates based on the repeated words and thoughts.
  3. The mind is wired to be safe and wants to stay in familiar.

When the thoughts and the words are changed, the action and behavior changes in conscious and subconscious mind.

The possibilities are as limitless as your imagination!

If you want to feel happy and relaxed, hypnosis is offering a way to treat the causes of unwanted behavior, stress, and struggle. Once the cause is identified and dealt with, the behavior can change.

What to expect in the first session?

  1. I will explain what hypnosis is and the theory of the mind
  2. We will discuss the issue that you want to treat
  3. We will do the hypnosis
  4. You will get your personalized audio to listen at home
  5. We will book a time for a follow-up session

IS HYPNOTHERAPY FOR YOU?

You must have a desire and dedication to be open for the changes you want to see in your life. You also understand that making long-lasting habitual and behavioral changes takes at about 21 days you will need to listen to your personalized audio for the next 3-4 weeks. When these three things are met, hypnotherapy has the highest success rate.

HOW you can work WITH ME

The initial session takes 2-hours, follow-up sessions are an hour long.

Coaching Therapy is a combination of transformation therapy and coaching is a one-six week long personalized program. This and all the other coaching commitments only via consultation calls as we want to make sure that you understand that there is work to be done outside of sessions.

The first online session including a follow-up call is $390

Follow-up session is $190

I meet most of my clients online via video calls, which gives me a possibility to work with people all around the world. I do have a private practice in Manhattan, New York.

BOOK YOUR FIRST APPOINTMENT OR TIME FOR INITIAL CONSULTATION VIA THE LINK BELOW. Or if you have any questions, just send us an email at info@jenniglad.com.

YOUR FREE 15-minute initial CONSULTATION: You can ask any questions that you might have and we will talk about your concern and how hypnosis can help you and what do you want to address and change. I will ask some questions to gain clarity and insight into your experience.

MEMBER OF AMERICAN ASSOCIATION OF PROFESSIONAL HYPNOTHERAPISTS