Do you need more control of your days, and your daily schedule, so time doesn't just slip away?
You aren’t alone if you feel like your days never seem to go as planned!
If my day is not planned, and there are no clear time slots reserved for each type of activity, then I’m hustling, starting 10 things without finishing any of them properly and then staying behind my schedule. Typically at the end of those days I feel that I have wasted the day, there’s self-blame, anxiety, and I feel as though I got nothing done!
This is a usual “chicken running without a head day" for many, I know.
During the first years of my entrepreneurial life I got exhausted and drained, as I felt as though I was never complete and there was always so much to do! I couldn’t stop working and forgot my personal needs and self-care, as I had no structure at all. I was scared to think about how much more I needed to do to be more productive and effective - in order to get the results I wanted.
Yes, it led to adrenaline exhaustion, until I realized that it was about me and I needed to change my habits and instead introduce clarity and structure.
That's when I changed my habits and implemented new methods that helped me to find my freedom while staying super focused and in high vibration.
I started enjoying great days, one after another. Soon I was super happy to notice it worked: I had improved my productivity; creativity; my overall wellbeing; and increased my income. I felt good about myself and worried less. I felt that I was in control and complete every day by working a lot less and flowing forward with ease.
It was then I designed my Clarity Method and the planner that helps me to stay spiritually, mentally, and emotionally aligned and flowing steadily forward towards my desires and goals.
Here's what I started doing, and this is how you can create intentional, successful days:
Sketch your days and plan your schedule the night before. You win your mornings by planning them the evening before and deciding what you are going to focus on each day. It takes less than five minutes!
Start the morning with a consistent morning routine. If you have limited time, do a short meditation and visualize the day ahead. Use your mind to imagine how you want things to go and how you want to feel when you’re done. The calming and centering feeling will carry you through the day.
Feeling grateful and appreciative from the bottom of your heart for what you have now is the fastest way to manifest, using the power of the mind consciously.
Set intentions, goals, and your three love-to-do's for the day.
Decide when your day starts and ends.
Plan time for self-care, downtime, breaks, and exercise.
"Close" your day. Pay attention to the good things that happened that day. Before you end your day, track back what went well and take the lessons you need to learn - and feel the feelings away by briefly journaling!
Sketch your next day's schedule in the evening.
Decide what time you'll wake up and what are your morning routines.
Repeat this daily and you'll feel energized, successful, and complete in the evening.
This helps you to see the results at the end of each day. You feel and declutter the possible stressful feelings and any bad mood which may have arisen. The less we hide these feelings but release them healthily, the freer and more relaxed we feel.
It's rewarding to track back and follow up your life daily. You learn a great deal about yourself and what works for you! Paying attention to good things in the mornings and evenings leads to instant gratification and positive cycles. You will then unlock the power of the mind and attract more of what you want in life - it all starts from daily action!
To help you get create the successful, intentional days continuously, while enjoying and getting done what you wanted and needed to, download the printable daily page of my Clarity Planner!
Use it for planning your days, habits, feelings and all activities and follow it up in the evening.
If you have any questions, leave them in the comments below!